Whether you want to melt away stress with soothing Swedish techniques, release stubborn knots using deep pressure, or target chronic pain and injury using neuromuscular therapy, your therapist will adjust the focus to match your goals. BENEFITS: + Improved circulation + Muscle tension release + Stress reduction + Anxiety & Mood boost

Whether you want to melt away stress with soothing Swedish techniques, release stubborn knots using deep pressure, or target chronic pain and injury using neuromuscular therapy, your therapist will adjust the focus to match your goals. BENEFITS: + Improved circulation + Muscle tension release + Stress reduction + Anxiety & Mood boost

Whether you want to melt away stress with soothing Swedish techniques, release stubborn knots using deep pressure, or target chronic pain and injury using neuromuscular therapy, your therapist will adjust the focus to match your goals. BENEFITS: + Improved circulation + Muscle tension release + Stress reduction + Anxiety & Mood boost

(60 minute massage+30 minute stretch) Unwind Completely with this 90 minute integrated therapeutic session designed to relieve deep muscle tension and restore your body's natural alignment BENEFITS: Lengthens muscles, boosts circulation, corrects posture, reduces stress

New guest: $55 Member: $55 Non-member: $60 A hands on flexibility session that guides your entire body through a series of customized stretches that targets muscles from your neck down to your feet to improve mobility. Techniques used will be passive stretching and PNF stretching. BENEFITS: + Increased range of motion + Pain and tension relief + Better Posture and alignment + Faster recovery